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Re: Day 4 dry fasting
 
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Published: 8 y
 
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Re: Day 4 dry fasting


I would be taking it as easy as possible! And I would be waiting till I reach my ideal weight and then get a new wardrobe to congratulate myself.
Your right starting a fast is tedious.
Was just reading this. It might help keep those pesky pounds off during re-feeding! https://8fit.com/nutrition/glycogen-gluconeogenesis-and-water-weight/
Yes our livers are so greedy during re-feeding.
So do u think you will transition to water at any point?
Have you calculated on ave how much your loosing per day!

Congrats on your journey so far though! Pretty good stuff!
 

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