Re: First day of 2nd fast I feel absolutely awful....

Thanks so much for the encouragement i really really was feeling quite bad... I'm happy to say it has left periodically throughout the day especially when i went outside to lay in the sun. After i was feeling quite a bit better I did some raking then laid out in the sun again.

To prepare for this fast I juiced some grapes, carrots and Celery on Sunday morning then ate a small salad of spinach with a drizzle of low cal seaseme dressing then an all fruit and nut bar with nothing else that day. Then yesterday I had a small salad again with another fruit and nut bar right before noon. Then from then on i fasted. This morning is when i threw up. Fresh air really helped

I know i have a candida overgrowth due to a simple saliva test i did at home with water. I recently did 1/2 a months worth of Humaworm and had no results as in parasite removal that i saw??? but many are microscopic so I could have been getting rid of some??

The Antibiotics may be the factor in all this possibly but i got kinda the same thing on my first fast though not even close to the severity, but threw up then in the first 24 hours as well. I have some quite expensive probiotics (Acidipholus)sp? that i was taking up until i started my fast yesterday. Thank you so much for all the input I'm guessing that I am quite toxic ( I love food) and some of the things ive eaten during my life have not been good and I'm sure are stored somewhere just waiting to come out and cause me problems. I really want to cleanse my body before i get pregnant so my body is full of life and health to house another human being.

Will 14 days be sufficiant?? my last fast was 7 days but i honestly didn't end it completly proper and this time I am for sure. Ive been taking several herbs and vitamins for the last month is it ok to continue them through the fast or just quit. Here is what ive been taking.

Grape Seed Extract, Chaste berry, saw palmetto, prenatal vitamin, Calcium zinc and magnesium pill, sulfur and omega 3 pill with flax seed oil, borage oil and fish oil. Ive also been rubbing in all natural yam root progesterone cream starting 3 days ago. Also been putting Organic apple cider vinagar in my water.

Thanks everyone

Snowflowr Tweet