Re: First day of 2nd fast I feel absolutly awful....

I'm not a fasting expert, but I've done enough reading and few fasts (including a 10 day fast) to know the basics.

The sickness you are experiencing is detox. You're feeling like shit but that is because your body is trying to remove all the poisons from your body. Because you have so many poisons in your body, a change of diet would probably really help you out. Fasting is only one way (the best way) to allow your body to heal but you have to stop poisoning your body as well. A book like
http://www.dyingtogetwell.com
might help you with that. Or Clark's " The Cure For All Diseases " might also help.

The stringy stuff is most likely parasites. Yes, parasites. Not your medication. I highly recommend doing a parasite cleanse, like the Barefoot dewormer (http://barefootherbalistmh.com) or Humaworm (www.humaworm.com). It sounds like you're infested.

I highly recommend you know what you're doing when you fast, like read the Bragg book "The Miracle of Fasting".

If you have any additional questions, you might want to ask a guy like Trapper or Andreas at his forum, they are experts at this kind of thing.

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