Re: Intermittent Water fasting. (Fasting: Water Only) 3/4/2008 1125878

Re: Intermittent Water fasting.

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9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...

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Hulda Clark Cleanses

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Re: Intermittent Water fasting.

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Bling,

Yes I've been on thyroid medication for underactive thyroid for about 15 years. I don't know what kind of effect intermittent fasting will have -- so I continue to take it even while fasting. I also take a multivitamin, supplemental magnesium, calcium and potassium, grape seed extract, and sometimes a melatonin at night.

I waver back and forth with the soy -- depending upon which study I've recently read I guess. I just watched a documentary on the Okinawan's and longevity -- hence the current pro-soy stance. (LOL)

http://www.okicent.org/

Good luck to you on your fast.

Theresa

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Intermittent Water fasting. bluegreenshimmer 16 y 5,982 † C †
- Isn’t it like starting again each time though?... bling 16 y 5,326
  - Hi Bling, If it’s the hypothyroid medications you... bluegreenshimmer 16 y 5,290
    - Hi, i’ve read, that doing one day a week or a ... bling 16 y 5,611
      - Fasting for only one day, apart from giving the di... Fonty 16 y 5,089
- Hello bluegreenshimmer, Intermittent Fasting is (... chrisb1 16 y 5,329
  - Thanks Chris for your information. In light of yo... bluegreenshimmer 16 y 5,951
    - Hi Bling, You ask why I’m still fasting with the ... bluegreenshimmer 16 y 5,507
      - Wow, that is brilliant about your nail and sca... bling 16 y 5,535
        
        You don’t have to go straight from eating a normal... Fonty 16 y 5,063
- I’ve been alternate day fasting for 101 days as of... paperclips 16 y 8,605
  - hi theresa - i’m so glad it is working for you and... l*u*l*u* 16 y 5,304
    - I didn’t start drinking the protein/water shakes u... paperclips 16 y 5,120
  - Hello paperclips, with regard to the subject of I... chrisb1 16 y 5,234
    - Chris, 100+ day IF, would equal how many da... bling 16 y 5,032
      - Bling, it would ultimately depend on the overall ... chrisb1 16 y 5,130
        
        Actually i might try this, until i am free to ... bling 16 y 5,036
        
        Yes Bling, IF can achieve the desired results, ... chrisb1 16 y 5,392
    - Chris, I agree with you that straight fasting i... paperclips 16 y 5,117
      - Do you fast a complete day. Bedtime of the p... bling 16 y 5,039
        
        Expand the next 14 of 34 messages
        
        I fast for at least 36+ hours -- usually it’s 40 h... paperclips 16 y 5,053
        
        Be careful of that Fast5 thing, it’s a diet nothin... Fonty 16 y 5,060
        
        Yes i have every intention of avoiding the F... bling 16 y 5,041
      - Hi paperclips, If IF has been easier to deal wi... chrisb1 16 y 5,039
        
        Yes, it has been easier for me. I was getting des... paperclips 16 y 5,087
      - I’m sure your body would get accustomed to your ro... Fonty 16 y 5,114
  - Hi Theresa, i had an ovary removed many years ... bling 16 y 5,125
    - Bling, Yes I’ve been on thyroid medication for ... paperclips 16 y 5,222
      This is the position of the above message within the thread.
      - Re: Intermittent Water fasting. O/T Fonty 16 y 5,087
      - Re: Intermittent Water fasting. bling 16 y 4,973
        
        Bling, I didn’t notice any change in my thyroid... paperclips 16 y 5,195
  - Theresa, I woud like to invite you to join my r... #120496 15 y 4,580
- I think you’ve already made your decision on what ... Fonty 16 y 5,043
  - Thank you everybody for your replies. They have a... bluegreenshimmer 16 y 5,055

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Re: Intermittent Water fasting.

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