hi theresa - i'm so glad it is working for you and you have had such good results.
there are a lot of old posts on this forum about EOD fasting and many people said it was much more difficult than straight water fasting.
i had a look through your blog though and it doesn't actually seem that you are EOD Water Fasting at all, since you are consuming protein shakes on your fasting days. Water Fasting is strictly water only, nothing else.
i guess it doesn't really matter though as long as you are feeling the health benefits.