Re: Intermittent Water fasting. (Fasting: Water Only) 3/4/2008 1125792

Re: Intermittent Water fasting.

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Re: Intermittent Water fasting.

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Do you fast a complete day. Bedtime of the previous day, all day fasting, and eating from breakfast following day, or do you do from dinner one day to dinner the next. I know people do all sorts.

I've been reading the Fast5 on Yahoo. Eat for a 5 hr window and fast the rest. Not sure about that one, that is 19hrs fasting. I would think people would eat more than normal in that time, if they knew they had only 5 hrs. They also say you can eat what you like in that time, umm

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Intermittent Water fasting. bluegreenshimmer 16 y 5,982 † C †
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- Hello bluegreenshimmer, Intermittent Fasting is (... chrisb1 16 y 5,329
  - Thanks Chris for your information. In light of yo... bluegreenshimmer 16 y 5,951
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        Actually i might try this, until i am free to ... bling 16 y 5,036
        
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      - Do you fast a complete day. Bedtime of the p... bling 16 y 5,038
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        Expand the next 14 of 34 messages
        
        I fast for at least 36+ hours -- usually it’s 40 h... paperclips 16 y 5,053
        
        Be careful of that Fast5 thing, it’s a diet nothin... Fonty 16 y 5,060
        
        Yes i have every intention of avoiding the F... bling 16 y 5,041
      - Hi paperclips, If IF has been easier to deal wi... chrisb1 16 y 5,039
        
        Yes, it has been easier for me. I was getting des... paperclips 16 y 5,087
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      - Re: Intermittent Water fasting. O/T Fonty 16 y 5,087
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        Bling, I didn’t notice any change in my thyroid... paperclips 16 y 5,195
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  - Thank you everybody for your replies. They have a... bluegreenshimmer 16 y 5,055

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Re: Intermittent Water fasting.

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