Re: I NEED HELP. I cannot take this anymore. :(

Well its sunny and warm here..I go out in the sun daily but Im usually wearing a hat and sunglasses so Im not sure..its hard to go outside for an extended period of time unless I go do something special. There is vitamin D in some of my food and vitamins but its hard to know how much of that is being absorbed.

Its good to know eggs are a good source of the stuff you are talking about! I loveeeee eggs. :-) I feel bad about eating them and although I am against the cruelness of the dairy industry as well, it doesnt technically go against my spiritual beliefs as eggs could be used without harming the animal {unfortunately it isnt that way usually..one of my goals is to get my own property one day so I can raise hens}. Ill continue eating eggs because I love them. I do worry about over cooking them but I worry about under cooking them too. What about salmonilla{sp?} Its funny because I had the urge to eat one raw the other day and my mom yelled at me saying no no dont do it youre going to get sick and it freaked me out. I usually do them poached, with the yolks kinda runny still, but the outside nice and cooked.

In your case it definately sounds like flushing + stress was doing you in. It makes sense considering how stressful these past few months have been for me. Becuase at first flushing helped and then all the stress happened and I began breaking out and I felt my liver was weaker than ever. Im under much less stress now..but if after my next flush things get a whole lot worse again Ill probably take a break from flushing for awhile and just try and detox with herbal stuff.

Thanks so much for your response youre very sweet. <3
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