Re: I would love to have support. What is your experiencing with fasting?

Day two. My head is starting to clear. Also got great sleep last night. Somewhere between 24 and 72 hours I felt horrible before, which I think was my body switching to use fat burning pathways. I hope this was a quicker transition.

Today I expect to be relatively free of hunger pangs except I need to go to a work conference tonight which will be open bar and piles of food. Even what I'm not fasting open bar and unlimited free (very tasty) food can be a problem for me. Wish me luck.

This is my first time on this forum. How does the support work? Do we somehow pair up into fasting buddies or what?

SW 226
CW 218
GW 130
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