Raider . during taking threelac ... did u eat whatever u want included food allergies ? maybe as long as it didn't bother u to far . was that u meant? Including fruits, junk/outside foods,or u just avoid processed sweets ,I've been diagnosed by my naturopath I was allergic with Sugar, wheat,Soy,potato,peanut,dairy do i have to stay away from them? Because I'm gonna get my 1st Can of Threelac next week