Re: Adrenal Natural Cure
Hello
This is a great forum. I was a major sufferer of anxiety and inflammation (fybromyalgia) about 3 years ago. The problem with taking drugs to help with anxiety is that more then likely your liver is very congested/weak toxic. This could be the underlying problem - your liver. If your liver is off, then your adrenals and almost everything else is off.
But, you can take avena sativa (liquid drops is best) and some chamomile homeopathic in pill form. This is 100% natural and works well - take about 30 drops of avena and 4 chamomile every 4 - 6 hours - adjust the amount to your level of anxiety. I would not go near any of the xanex, paxil or anything like this because it is extrmely hard on your liver and leaves a bad residue, which can and will make your situation worse.
http://www.alexander-essentials.com/weleda-avena-sativa-comp-drops.php3
http://www.herbspro.com/search/products.asp?txtsearch=+Chamomilla+30X
Also take some adrenal cortex (www.adrernalfatigue.org) and liver formula at
http://www.raintree.com. If your constipated, get some fiber mixture -
http://www.vrp.com/det/5612.asp?c=1145814578093&k=/vrpsearch.asp&m=/includes/...
Also I recommend taking probiotic capsules - 1 am and 1 pm on empty stomach - you may have a yeast problem in your colon - this also helps with digestion and a lot of other matters. You can get everything here -
http://www.vrp.com/det/9601.asp?c=1145814578093&k=/vrpsearch.asp&m=/includes/...
Also get some Phytaloe from
http://www.M****tech.com
I dont recommend any vitamins, because a large dose of highly concentrated substance is very hard on your liver to process if you have stagnancy. Can take one later when your feeling better.
If after 6 months your still not better - do a regiment of DMSA - heavy metal detox for 3 to 6 months. If you feel crappy when taking this is a very good sign. If means there are toxic heavy metals being released, and unfortunately this have to get worse before they get better.
http://www.vrp.com/ Take 1 capsule every 3 to 5 days. Adjust the dose according to how your feeling - remember if you feel crappy is a good thing. It means you have metals....mercury lead uranium etc
Have a beet, celery, apple, carrot, ginger juice everyday if you can - about 6
ounces is good enough. or get a good powder
http://www.newchapter.info
All of this should not cost you more then $150-200 a month. Try this for 3 to 6 months and see how you do.
Deep breath exercises - bring in a huge breath of air into your stomach from your nose, hold 3 seconds, and breath every last drop from your mouth. Get a notepad and put little notes all over your house / car / office - ARB Are You Breathing You need to take deep breaths and believe it or not, learning to breath again properly is a lot harder then you think, so practice and practice often.
If your very serious about getting healthy and have room - can get an infrared sauna - they are $1500 to 4,000
Lymphasizer is good too - also known as a rebounder - about 3 feet in diameter - its a very small trampoline that stimulates your lymphatics