"That ship has sailed"..?

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Is this an american term?
Presumably, it sounds as though you are resigned to not be able to do this now you are older if i read it correctly?

Point is, I am 40+ and getting the improvement to "sail the ship" for the first time re this distance thing that is personal to me.

The other thing I am going to try and do is reduce the amount of times I ejaculate per week to just 2-3 - but this is proving "problematic" with a sex drive that seems to defy my age in that I get more horny now than i did in my 20's - which as i expalin was due to stress of work etc

many thanks for the other tips too - will try em out.