Oh yes, I meant to tell you that the blood lines in my leg spontaneously enlarged to carry my blood around the crushed muscles, to my foot.
Even a blood vessel on my inner thigh, just above the knee, enlarged strongly. It was an amazing thing to watch. And it has now returned to normal.
I've read that the body will grow new blood vessels and nerves, to bypass blockages.
Have someone place their gathered fingertips lightly around the area and think warm and loving thoughts of healing. I've been told that this takes up to two hours to relieve the pain, but it works.