Re: Crashes are now so severe - this is new to me - is this a crash?

Hey Natway

I have been tempted, my friend I mentioned is well experienced in the raw food world and did similar when she was in exhaustion stage years ago.

My diet has changed a lot, I normally spend 6 months on one, and no matter if it is raw, or SOD, it hasnt made any approvement. Trix did put an example of Dr Wilsons diet and pretty much my diet into a cronometer, as she believes Dr Wilson is very confusing on what he says, and then says in the next instance. It came out roughly

Protien - 49g
Carbs - 143.2g
Fat - 56g
Energy - 1172calories (although I think it is more than that as she has put slightly lower 'amounts') although 500 of those are made from cream, which i dont eat.

I might try a veggie juice fast, I am jsut worried, any shift and I either put myself back or put myself in a grave!