I keep hearing contradicting info about vitamin d. I used to take it, then i stopped.
Even in the midst of fibro amd fatigue, I stayed in decent shape (to the eye). I am 5'3" and was 130 but it was muscle. I am very solid and told I look thinner than i am. I guess it's the muscle. Anyhow, I gained 20 after switching birth controls and was having a hell of a hard time losing. It was initally 10, then another 5, and then another 5. I was so mad! lol. I take pride in apperance and this was cramping my style hard! So it isn't that I am grossly overweight. I still look pretty good but I felt like total crap and feel much better at 130. My clothes appreciate not being stretched to oblivion as well. ;)