Re: Meditation - Have you Tried It? (Adrenal Fatigue Forum) 10/31/2011 1875646

Re: Meditation - Have you Tried It?

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Re: Meditation - Have you Tried It?

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Sorry I have not read all the posts in this thread. I find meditation to be a good Management Technique to treat anxiety, but a management technique is not one that necessarily CURES the anxiety or addresses the underlying biological causes. Read:

Beating Anxiety and Phobias

All of my messges on this board All of my messges anywhere

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Meditation - Have you Tried It? AdrenalSuccess 13 y 15,715 † C †
- Loving Kindness is one of my favourites. &nb... feo66 13 y 15,458
  - I’m going to have a hard time explaining this, but... omo 13 y 15,842
    - Yup..I think you explained it rather well. And ... feo66 13 y 15,187
      - I wish I could do meditation. I was doing it for ... Trick X Master 13 y 15,419
        
        "HOWEVER, it caused crazy brain fog! And ... #107689 13 y 15,522
        
        Dangerous advice for a minority Trick X Master 13 y 15,434
        
        Still Pro Meditation Trick X Master 13 y 15,212
        
        No danger at all #107689 13 y 15,395
        
        If you practically put ANY EFFORT, AT ALL, into se... Trick X Master 13 y 15,162
        
        "It is a rare reaction, yes. But your log... #107689 13 y 15,522
        
        You’re in over your head. Here is a paper describ... Trick X Master 13 y 15,531
        
        Comedic relief Trick X Master 13 y 15,404
        
        Amusement is a huge healer. Has even bee... #107689 13 y 15,483
        
        Re: No danger at all #107689 13 y 15,752
        
        I’m done with the argument, you seem to not unders... Trick X Master 13 y 15,222
        
        I understand your "argument" very we... #107689 13 y 15,327
        
        I completely disagree with everything in the above... Trick X Master 13 y 15,358
        
        I admire how you stayed civil during this discussi... omo 13 y 15,150
        
        Re: Meditation - Have you Tried It? #107689 13 y 15,449
        
        Expand the next 16 of 36 messages
        
        yes , actually i camped out in the forest for a we... Ruffneck 13 y 15,416
        
        TrickX & Ruffneck, did either of you do the medita... AdrenalSuccess 13 y 15,265
        
        Hey adrenalsuccess, Yeah pretty much every day ... Trick X Master 13 y 15,325
        
        Sorry I have not read all the posts in this... jurplesman 13 y 15,331
        This is the position of the above message within the thread.
    - Thanks for responding everyone. I was really inter... AdrenalSuccess 13 y 15,213
      - BE Still and Know Meditation #58606 13 y 15,527
        
        Vipassana meditation has done wonders for me. Chec... Chris. J. 13 y 15,219
        
        Don’t recommend be still and know now. #58606 11 y 14,281
- Re: Meditation - Have you Tried It? armanalom 11 y 14,059
  - Awesome post! Thanks for the inspiration!! TomChavez 7 y 2,224
  - I am thankful to you for sharing this awesome arti... EnricoGalard 7 y 1,991
- I have been meditating for the past 10 years. It h... DtheH 10 y 13,008
- This post is very good. There is motivation for ot... TomChavez 7 y 2,257
- Amazing post.Thanks for sharing this information. ... EnricoGalard 7 y 1,867

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Re: Meditation - Have you Tried It?

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