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Still Pro Meditation
 
Trick X Master Views: 15,211
Published: 13 y
 
This is a reply to # 1,874,658

Still Pro Meditation


I would just like to highlight that again, I still think meditation can be great. I wish I could do it so bad without worsening of mood/cognition.

I can't advise it enough for people on this forum. I improved a ton physically doing meditation an hour a day. I just can't deal with the horrible Depression it causes me to have while doing it.
 
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