I have adrenal fatigue & coffee enemas help me. You need to read up on coffee enemas, and how they differ drastically from just drinking coffee. If you do them right there is no caffeine buzz, so you know you are not harming your adrenals. Instead of a buzz you get more energy, just what you need. There are also very helpful for cleansing out mercury & just for general detox. This site has been very helpful to me. Lots of people have given me some good advice. However, I have found that I need to search off CZ to get the full picture, as people here are just people, some with good info, some with bad info.