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EDIT.Re: Fuhrman / Fasting / Fitness? Where to now?
 
chrisb1 Views: 3,924
Published: 15 y
 
This is a reply to # 1,349,198

EDIT.Re: Fuhrman / Fasting / Fitness? Where to now?


Hi Chiron and Mouseclick,

EDIT....
Raw V Cooked.
http://www.drfuhrman.com/faq/question.aspx?sid=16&qindex=4



what I really meant to say about the way of eating that I have mentioned, is that it is NOT 100% organic raw...............Hygienists usually stick to about 80% raw and 20% cooked.
For example: baked potatoes, home-made soups/broths, lentil or nut roast, steamed vegetables with mashed potatoes, wholewheat toast with butter and the properly combined toasted sandwich are all fine.
There are many many more.

This is the creme-de-la-creme of cooking within Natural Hygiene.........
http://www.amazon.co.uk/New-Way-Eating-Life-Kitchen/dp/0446384046/ref=pd_sim_...


AND.................
http://www.amazon.co.uk/Fit-Life-Cook-Book/dp/0553404067


100% raw would be a bit draconian I think.

My omission.

Sorry about that.

Chrisb1.
 

 
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