Re: Fuhrman / Fasting / Fitness? Where too now?

hi mouse, i think you may have taken me too seriously...apologies. i was sort of teasing you over the combination of "try" and "commit". (after my reading Furhman talking about how he had no use for people who say they will "try"--and that it takes commitment. as you know, with the water fast, there is an adjustment you make to the food-oriented body-identified mind, when it starts to whine about being "hungry", esp. in those first four days. At any point it's easy to "cave", but commitment is just a hair of a turn on the dial. like turning a radio. Any of us who've done a longish fast also have experienced the shift in that *mind* dial.

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Off the water fast, it can be so much more complicated. Of course there is a more serious side to all this--as you allude to. And i'm not meaning to offend you, or mock that struggle with weight.
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i wish I *could* commit to an all raw diet as Chris suggests--i love the idea, and all that, but here in the frozen north, it just doesn't feel possible, nor natural for the body, about, oh, six months of the year.

:-)

take care
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