Re: Fuhrman / Fasting / Fitness? Where too now?

Hi Mouseclick and everyone else,

How would you like a diet plan that allows you to LOSE weight (or GAIN it if underweight), achieve your ideal BMI, achieve optimum health, AND give you freedom from disease.........................AND allows you to EAT AS MUCH AS YOU LIKE!!!

I know......................it sounds too good to be true, and if it is...............it usually isn't!!!

NOT this time however.

A Raw and preferably organic high-water-content diet that is PROPERLY COMBINED.

I have promoted this way of eating nigh on since I arrived at curezone.

It is there for the taking if you only research it a little.

BTW: Food combining is easy..........you get used to it and where it is just no trouble after a few short weeks.

ADVANTAGES..........
#1. Your digestion will improve enormously and where you will not experience that after meal fullness and bloating that so many people complain of.
#2. Your body will be satisfied nutritionally because digestion is at the maximum efficiency, with the absolute minimum of toxemia.....if any, which keeps your body free from disease. There is little point in fasting if the post-fast efforts are going to undo it.
#3. Proper food combining requires the absolute MINIMUM of digestive energy. BTW: the greatest drain on your energy IS digestion...........watch someone who has had a BIG lunch, and then watch them fall asleep within a half hour or so.........body energy is being drained BIG TIME!!!
There is an old Roman proverb that applies here.........."A full stomach does not like to think"

SHELTON...........
"The old Roman proverb, "a full stomach does not like to think," well expresses a fact that is known to all mental workers. A full meal leaves them dull, unable to think clearly and continuously and often makes them stupid and sleepy. Mental workers have learned to eat a light breakfast and lunch and have their heavy meal in the evening after the day's work is done. When I was a high school boy, I used to miss a meal entirely when I knew I had an examination ahead. At that time I knew nothing of fasting, but I had learned that I could think better on an empty stomach. These facts are due to physiological causes. Large amounts of blood and nervous energies have to be sent to the digestive organs to digest a meal. If these energies are not required there, they may be drawn upon by the brain in thinking.
http://www.soilandhealth.org/02/0201hyglibcat/020127shelton.III/020127.ch11.htm


My motto is....."Eat to Live, but also live to eat"

As someone mentioned recently..............you can take a horse to water, but............

The decision and the choice is yours and yours alone.


Regards

Chrisb1.





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