Re: anyone who has fasted please help!

on the contrary, i've read quite a bit by Shelton and Paul Bragg, and they claim that fasting does indeed improve mental disorders... anxiety and depression, and even in some cases that i read about, schizophrenia. Chris has also posted that fasting alleviates depression.

there are PLENTY of people who keep fasting and fasting and are in fact getting into optimal shape. Mouseclick is the first person who comes to mind. also Severin.

it's not just the "not eating" that cures you... it's what you do and think while you're not eating that also plays a role in curing you, and you personally have no idea what is going on in these other people's heads, so why not give the benefit of the doubt instead of raining all over their parades. try a little encouragement, maybe! Tweet