Re: anyone who has fasted please help!
I only call it like I see it..I haven't broken any rules. Just voiced my opinion, but ofcourse since its NOT what you want to hear ie reality its me being a dick.. although I do prefer the word prick :)
this is a public forum, don't post then.
I never could understand people who only hear what they want to hear.
but whatever.
Am I the only one that gets here that if you let yourself (speaking anyone here) get to 300+ lbs.. shoudlnt you figure out the reasons why you got to 300+ lbs to begin with and start from there? Instead of thinking fasting is gonna cure whats in your mind?
And stuffing your face with pizza the night before a fast is just gonna make you rebound and continue a cycle.. using fasting as a weightloss tool since you *ahem* haven't taken care of the real issues to form habits. ie all those who constantly break their fasts eating complete shit.
I'm not an *expert* but I can quote the majority of people here are the above.. and how do I know? hmm because they post it!
Hey I thought it was common sense.