Re: anyone who has fasted please help!

yes, i agree, POSITIVITY only please...

and this may have already been clarified before, but i didn't quite understand the point anyajb12 was trying to make about eating disorders.

from what i've gathered from reading posts here in the waterfast forum is that you can engage in a fast at any time... you can start one after weeks of healthy-eating/juicing preparation, or you can go into it completely "cold turkey". granted, you'll probably have more severe detox symptoms doing the latter as opposed to the former, but it's still possible.

and also wouldn't fasting HELP deal with eating disorders? a fast will help retrain your tastebuds and your entire system to crave proper foods in the proper amounts... it gives you an entirely different and healthy way to view food. and might i remind that any of us who engage in fasting would probably get labelled with an "eating disorder" if we were to confide this to a mainstream doctor.

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