I have had my portable sauna for over a year and love it. For me, I have found I need to either exercise before I get in the sauna or take a hot shower in order to sweat, especially if I drink something cold before going in. (that lowers the core body temp. and makes the heart have to work harder in order to sweat). Anyway, it's importantant to take a shower right after in order to wash away the toxic sweat. Putting a towel on your chair is a wise choice and naked or wearing a towel is good too to soak up some of the toxins. It's very important to be hydrated before you go in and drink a large glass of water afterwards and take Vit. C Also, taking some extra sea salt (1/4 t.in your water) will help replenish the salt you lost in sweat. I haven't had any problems with the eating before or after. I usually stay in almost an hour (it takes me a while to start sweating) but if you start sweating right away you'll be getting rid of more liquid and need to replenish it before you get out. You don't want to dehydrate yourself. I'm learing that it is very healthy to alternate hot and cold (not icy) showers (the cold last).
The sauna really helps a person stay healthy, especially if they also eat healthy and exercise too. Hope this information helps you.
http://www.clearlightsaunas.com
Hey Bugbuster or anyone else that knows, how do I get my hands on a Far Infrared Sauna? I know they are expensive...my colon hydrotherapy place has one but they are a 45 minute drive. Any ideas?
Thanks
Hi Blue Rabbit,
Dr. Staninger is well known for helping people to recovery from Morgellons.
I did everthing she said including purchasing a MPS far Infrared sauna and pad.
The MPS brand is expensive, but the only type that Dr. Staninger recommended and I
didn't want to take any chances. I had to get well from Morgellons asap since it was rapidly destroying my life.
You can see them here:
www.amazon.com/s/ref=nb_sb_noss
I spent many hours in the sauna and it made a world of difference for me.
I hope this helps
Thanks for the info...wow, $3,000 for the sauna. I wonder if that portable one for $200 would do the trick. It might be worth a try. I might see if I can buy the one you got used or something like that. I plan to see this doctor and get on her protocol asap. Sigh...
Let me ask another question if I may, how bad were your symptoms when you started the sauna? I don't have sores or anything, just occassional popping sounds in my head and my eyebrows and hairline are being taken over with the fake hair. I mean, it's bad enough but I know there are others who suffer on a much greater level. I caught morgellons at the very beginning and went after it. I just can't seem to totally get rid of it from my system. What I'm wondering if maybe I can get by with the cheaper model. I just don't have the $3,000 so maybe the cheaper one would be better than nothing. What do you think? thanks
Hi again,
Sorry to hear about your hair.
Apparently, the MPS FIR sauna is the best since it is pure. You will want to try to get the purest form of FIR in order to have the best results.
You might find something cheap but it might not be worth the money.
As always research and be educated before you spend your money.
I hope you feel better,
BB
That's so strange. When my dog started to show signs of morgellons (itching, morgellons sores) I did nothing except give my dog 3 drops fo MMS in his daily water bowl. It completely gets rid of it and he's not bothered at all. One time I ran out of it and it took a week to get it. Towards the end of that week the sores and itching came back. Back on the MMS for a few days and he was back to normal.
Do you have an opinion on why this is? Could it be different for animals? When I took MMS I got much better, but I was on an entire protocol, so I'm not sure which piece or part of it was responsible for my partial recovery.
I've never heard this about MMS before so I would love to hear more about what you think. Thanks
Rife causes die off, you need the sauna first IMHO. That's what I did and it is helping little by little. Look into the Hubbard sauna info and 9/11 firefighters.
HappyManatee
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