Hi guys,
Apologies in advance for the long message!
I’ve been trying to clear up my skin, general health and up my energy levels for years now - I have tried literally everything. I just don’t feel ”well” and no doctor can tell me what’s wrong with me other than say I have ibs and offer me antidepressants which I don’t want to take! I’m active and fit, I eat super clean (and enjoy it), pescatarian, no dairy, take supplements (b12, super greens, ashwagandha, l-glutamine, turmeric, q10) but nothing seems to be working. I have bad skin (not cystic acne) mainly on my face and shoulders a ...
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