What you are describing sounds more like Chronic Fatigue Syndrome than adrenal fatigue. Adrenal fatigue is very limiting but with Chronic-Fatigue-Syndrome you can completely "crash" and stay that way for a while. What to do about it? I used the Microbe Electrifier by BioElectric to get rid of the causative virus of Chronic-Fatigue-Syndrome (although there is a Chronic-Fatigue-Syndrome that isn't by a virus) and then used their Candida Zapper to get rid of intestinal candida which was causing food allergies which was causing adrenal fatigue.