Re: Is this heavy acupuncture plan safe & effective?

Acupuncture is safe while fasting. No heavy exercise, walking gently is a good exercise during a fast. Cool sculpting machines are to be avoided, let your body learn to eat fat on its own without any external help.

Drink water as per thirst, too much water is also not helpful to the kidneys. Sleep will be erratic, so cannot plan your sleep during a fast.

Good wishes.

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