Simple Solution for Leaky Gut, yeast, irritable bowel, and other digestive disturbances. Also helped my allergies, chronic fatigue, and health in general. Home made keifir from raw goats milk was my ”secret weapon”.I lived near a lady that kept goats and made my own kefir out of raw goat milk. This was the main staple of my diet. I drank about 1/2 gallon per day. I also avoided grains,other complex carbs, and alcohol. I just ate goat milk keifer (48 hours old to get rid of all lactose), fruit like grapes and oranges, coconut oil, fish oil, and organic salads. I also ate raw egg yolks and l ...
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