Ok let me get this stright. If I just jump on the rebounder with the Liver Flushes and change in diet and all that I can loose weight. How long do you jump on the rebounder a day. I have no problems getting one but I just didn't know anything about it really. Also I to have to loose about 40 lbs and I am doing this forever. I am doing all the stuff to make it right so I hope it happens any great tips I appreciate. Also how long did it take you to loose the weight. Thanks for all the info, Melanie