Re: lympth can help lose wt and detox
So skin brushing is the best Lympth cleanse? I didn't know that. I do skin brush, I haven't been doing it everyday but I will start know. I am trying so hard to loose the weight and I am doing everything possible to loose it. I loose weight fast since it hasn't been a problem for me my whole life.
DO you have any other suggestions for weight loss. I know that I need to keep my liver as clean as possible as well as my colon with a balanced diet and excersise. Is there anything else I can do to help it out.
I wanted to up date you also on my MC. I started the OJ two days ago and I haven't had anything solid. The OJ seemed to really help and I have maybe 2 a day and then just water. with my P&B shakes. My tongue is EXTRA white today. Don't know what that means. I am making veggie broth to sip on this evening but no plans for solid food for awhile don't even want it, just wanted more liquid. Since I gave my body OJ I have been fine and after broth for a couple of days I think I will be back on
Master-Cleanse to finish up to my 40 days. Does this sound ok to you? Can I be doing anything else like some enemas maybe Coffee enemas? give me your thoughts. Thank you, Melanie