Re: Fats

I did not 'plug' his work.

You asked and I granted your wish.

He has a shit ton of references and studies available if you know how to type letters and words into a google search box. If you can't do that, sorry honey I can't take the time to hold your hand.

I could care less what you eat or who you believe is credible.

I can tell you that his biochemistry chops are a few orders of magnitude above graham and probably mcdougall as well. You seem to be oriented around fame and 'credibility' as opposed to reality and facts. That's fine, it's your orientation.

There was an article in the NYT some years back about elderly women in the polish community in chicago who followed his diet who could buzz up many flights of stairs like teenagers.

You are welcome to purchase his book homo optimus, or not, and look at the hundreds of references in the bibliography. The diet is very popular in Australia.

If you want me to educate you further you will have to pay or be respectful, I wash my hands of dull uneducated fruitflies.

Once again you had an opportunity to learn and broaden your horizons instead of being provincial and narrow in your noob attitude of 'what works for me is what will work for everyone else'.

Boom.