Re: Vegan diet best for cleansing? Best vegan protein?

I have never had any meat or fish or chicken in my life, neither did my forefathers for 5000+ years. I am the oldest person in my office of 75 people, and I beat everyone of them when it comes to sports or heck even dancing at parties. All of them are meat eaters. They get sick but I do not, well, seldom get sick. Every week there is one or two people sick, they are all getting by with one or the other allopathick drug for diabetes, High BP, Celiac, migranes, IBS, Depression and some I do not know but they are on some drugs.

I think many of us look at the world in a different way. I mentioned elephants and leaves to just point out that elephant would naturally need more protein than we do but they get all their protein from leaves. Yes they are made a bit differently, but all herbivores have long convulated intestines to digest plant based foods. Meat eaters have very straight intestines. They also have much stronger acid in their stomach than humans. Animal proteins are very heavy and toxic for us. Watch the movie 'Forks over Knives' made by three American doctors and see how these sick patients get better by dropping meats and eating vegan diet.

If we did not have weapons to kill an animal it would be extremely difficult to kill that animal with our own hands and mouths.

Well, this is an old age debate and will go on.

We all have to try different foods and go by what works for us.

Archus Tweet