Re: Cured by eating only bananas for 10 days.

This thread was in response to a thread by some person attacking me making it sound like I've been recommending people eat 70 or more bananas day. I've never suggested how many bananas a person should eat in a day, not alone 70 or more, but wanted to show people their phobia of eating high amounts of fruit is unfounded and that people have healed themselves of all sorts of thing by eating a diet high in fruits, but low in fats.

I'm not necessarily advocating a vegetarian diet, I'm not fully veg, but more in the direction of a low-fat plant-based diet. A vegetarian diet can be low in nutrient dense food if one is a junk food vegetarian and not mostly eating whole fruits and vegetables.

We are going to disagree on what is the root cause of blood Sugar problems. I've done enough research as well as take in account my own experience with hypoglycemia to come to the conclusion that excess fat is the root cause and processed sugars help speed it up, but complex carbs and simple sugars are healthy and just the scapegoats as long as fats are kept on the low side, like how all other primates in the wild eat. Tweet