Hermit, I agree with you also. I have been eating very healthily since I came down with Chronic-Fatigue-Syndrome in 1995. I wish I could follow my healthy Diet all the time, but unfortunately, living in this country makes it very difficult. Recently, I went to Florida on vacation, and had a very hard time trying to stay on my diet, so I just gave up, and suffered for it. I guess you understand this dillema since your log in name is Hermit!! I think though that everyone learns and does in their own time. I have been working on my health this long, and am still learning and deciding which sacrifices will fit into my lifestyle. The best we can do is to support and educate those who are doing what we are. Thanks for your comments!!