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Re: Question about Excerising during a Fast
 
ohjacqui Views: 3,635
Published: 16 y
 
This is a reply to # 1,202,451

Re: Question about Excerising during a Fast


That was an informative reply! Thank you!

The headaches are probably caused from the lack of caffeine. I used to be a coffee/energy drink addict. But after exercising, I usually get headaches.

I definitely wouldn't dry fast because whenever I exercise, I sweat a lot. So probably drinking more water would help a lot even though I don't neccessarily feel thirsty.

Thanks again.
 
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