Thankyou sihaya. This post is better worded and would have received less flack from me and others here. Opinions are welcome even when they differ, I just get upset when the opinions are put forward as strong advice AGAINST fasting whether it is water or dry fasting. This is a fasting support forum, not an anti-fasting forum. Many here who Water Fast don't dry fast and probably share your opinion but they respect others here who do dry fast and have the research and experience to know that it is quite safe to do.