Re: Newbie Warrior (fsnaturelady)

You are so right that you have to find a way what works for our own bodies. I have been reading so much lately that after awhile you get confused. When I get to this point I usually get back to Andreas book, what I call basics. But since I am not Andreas I also try to get more information in other places.

I learned something interesting from someone on the cholesterol forum. My cholesterol always has been high, but after I met Andreas, I don't worry about it.
This person on the forum remembered that I was a pitta, eating a lot of fruits and grain, and she thought I should try to get my triglycerides down (she had the same problem)by cutting back on carbohydrates and also the fruit.
This is a new thing for me, because I like to eat several fruits a day, but certainly worth a try.

Tweet