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Monday: I can stop counting days now
The MC is officially over
Date: 8/13/2007 11:55:45 AM ( 17 y ) ... viewed 2742 times So my cleanse is officially over. Well I suppose technically it was over when I had a big roast last night (vegan roast, plenty of vegetables I should add) but today was my first day of proper, 3 meals a day food and it's fantastic.
Everything tastes so good and I actually want to just eat the healthiest things I can for fear of undoing the good work of the MC. So for my breakfast I had a bowl of bran flakes with soya milk and fresh strawberries on top. For lunch I had raw veggies (celery, carrot, red pepper, cucumber and tomatoes) with houmous and some smoked mackerel with lemon. For snacks I've been eating brazil nuts, dried apricots and kiwi fruit and for dinner tonight I'm making a homemade tomato and veg sauce to have with brown rice, tofu and kale. Yummy!
I still feel like I have loads of energy and my skin looks good and I feel good.
I'm having my mirena taken out tomorrow so I will officially be purged of medication, artificial hormones, alcohol and most other toxins. Will be interesting to see if that brings any further affects.
A unusually good Monday x
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