I responded to your earlier post regarding weight loss saying that I had lost weight from all over my body, totally about 12lb. So yes, some came off my face but weight loss wasn't a priority for me so I didn't monitor it very carefully and without looking at before and after photos it's hard to tell where I have lost the weight from. I still feel good in my body though.

I didn't do any excersise per se but I walk to and from work each day which is a 40min walk including two very steep hills so that keeps me fit. I also have a pretty active job and I practice yoga most nights. I just carried on my routine as usual and found no problems with it. I hope to start exercising more when I go back to university next month and hopefully that will improve my overall fitness.

Good luck on any cleanses you are embarking on x