- My First Master Cleanse - Terrifying! by just like blood
- Day 6 - empty and light by just like blood 17 y
- your cleanse by knittabhavana 17 y
1,426
- hello by healthylife 17 y
1,592
- Re: hello by just like blood 17 y
2,092
I think so yes. I weighed myself for the first time yesterday and I had lost 8lb. I didn't expect to have lost that much because I don't feel all that thinner so I think it must have come off a little bit in lots of places. My back feels flatter at the base and my hips are a bit narrower. There is also more space between my thighs when I stand with my feet together. And my face does look a wee bit thinner too. The tummy however, remains!
I shall be interested to see how much of this weight stays off. My guess is not much but I hope I can maintain a weight that I feel happy with although my priority is to get fit cos I currently do very little excersise so I hope that will help.
I think if you're doing the MC for weightloss reasons it is a good way to kick start your weight loss because it makes you re-evaluate food and health. Obviously you then have to maintain lifestyle changes and I think it would be more helpful to take body measurements and, if possible, a body fat percentage because weight loss alone won't be sustained.
Gosh, sorry for that ramble. and you only asked about my face!
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