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Day 6 - empty and light
a very positive SWF experience
Date: 8/4/2007 10:08:19 AM ( 17 y ) ... viewed 2991 times Started this morning with that SWF I've so been looking forward to and it was fantastic! I drank 500ml of salt water first (with 2tsp of sea salt and a big squeeze of lemon in it) followed by 500ml of pure water and then some peppermint tea (just half a cup).
After about 30 minutes it started passing through me and at first it contained quite a bit of sludge. It took another hour for it all to pass but by the end it was virutally clear water coming through. So I take this to mean that my digestive tract is officially empty! I know that I now have to keep drinking the lemonade and up the cayenne pepper to get the stuff that's really clinging on out but I feel good to know that the water was just running through me.
I'm going to do another SWF tomorrow morning and then I just have 3 more days of lemonade and teas left before it's over :) I went and bought my orange juice and veggies for my soup today which gave me something to look forward to.
I'm no longer getting any headaches and don't feel too hungry and I just feel so positive because the end is in sight and I've seen the stuff that's come out of me and I feel so clean inside. I'm definitely going to do other cleanses for specific areas of the body and will do another MC at some point for sure.
On a final note I weighed myself today which I haven't done so far and I've lost 8lb which is incredible. I now weigh 121lb which is the least I've ever been and I hope I can maintain around 125lb from now on.
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