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My motivations
my reasons for cleansing
Date: 7/30/2007 1:48:09 PM ( 17 y ) ... viewed 2277 times
I guess everyone has different reasons for doing a Master Cleanse and I'm going to try and outline mine as something to refer back to when all reason is gone and I just want a sandwich.
I've always been relatively health conscious and have been a vegetarian since I was six but I became much more so during a yoga course in India in November 2005. During the course we were eating all these amazing vegan meals with loads of vegetables, all freshly prepared. We were also doing about 4 hours of yoga a day and did a number of salt water flushes. I really felt the best I had ever felt both emotionally and physically.
So since then I've taken much better care of myself and have tried to keep up the healthy lifestyle. I eat pretty well, drink red wine occasionally and have a pretty active job which I walk 40 minutes to and from each day which keeps me fit). I also try to practice yoga most days, went completely vegan 4 months ago and gave up my final vice (smoking) last month. So now seemed like a good time to do a cleanse, flush out my system with a view to giving up alcohol completely and continuing to eat healthily.
It would also be nice to lose a wee bit more weight I admit. Since I went vegan I've felt much slimmer without really thinking about my diet and dropped a dress size but I still have a little bloated tummy which it would be nice to see go!
Final motivation: My boyfriend (who is cooking his own delicious dinner as I type, Grrrr) has promised to buy my a steamer for vegetables and rice if I complete the 10 days so I can cook us even more healthy meals :)
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