I used 1g/d krill oil, plus 10mg policosano1 1x/d (I should have known better, since recent studies indicate this is a complete sham), pantethine 300mg 2x/d, sytrinol 1x/d, plus 1 gram plant sterols 2x/d. Age 43, M, 175 lbs. Starting TC 250, HDL 38, Trig 110.
Ending TC 255, HDL 41, Trig 79. Net result was a meaninful decrease in Trig (which you’d expect from an Omega-3 supplement), no meaningful change in TC or HDL. I trusted the so-called ”study” done by the Krill Oil people (which is published in a journal that also has ”peer reviews” done by ”ND’s”). I feel quite taken by this p ...
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