Yes, you remember me - and I you. Glad to see you doing well. =)
I have to ask it - if you didn't want to hear about alternative ideas, why did you start this thread? =)
Besides, I wasn't meaning all alternative choices - that's what the whole zone is for, just that some people have different ideas on what *water fasting* means *to them* than it appears that one much touted book covers. The "MC" forum is actually named after the Master-Cleanse fast, which is a specific plan. On the other hand, Water Fasting has been around as long as mankind wasn't successful hunting. =)
Live and let live and give everyone the respect and right to their own interpretation and concept. We can but offer our own experience and knowledge, we can't change people to think like we want them to. =)