Distressing

Not proof read.

I'm not much of a board person, and most of my time prior to this board was on the Master-Cleanse (although I do like a couple fishing and surfing boards). But last evening I had some free time and went on curezone just to see the variety of boards under health.
To say the least I was blown away. Well, I went onto a few and could not believe the error and dangerous advice being dispensed and most everything seemed to focus on some radical action or supplement or vitamin that could be taken to get well.
I even found that there are people who find time to go onto multiple boards that have contradictory philosophies, yet they seem to fit right in wherever they are and give advice on one board that would never go on another.
I wanted to stop and help some people who were endangering themselves, but I have a hard enough time with just this board.
It struck me how simple Fuhrman's and Bragg's methods are and how effective, proved clinically, and back by research science.
No supplements or even vitamins really needed. A healthy Diet that can be purchased anywhere. We can participate with our families eating out because a salad or fruit plate is available just about anywhere, including fast food joints. And a proper diet and rational and scientific fasting are all that's necessary for a long and healthy life (apart from trauma and wasting illnesses such as cancer, etc).
For many this leaves a spiritual and psychological hole that in the past has been filled with searching for the next product or practice that will be the answer to life's ills. Of course, the answer to physical well being is simple. But then many find their hobby or hunt or time filling activity of spening money on supps, finding the latest secret, or spending time putting this in or taking this out, or grinding this up, and so on, leaves one with free time. And how is it to be filled? It leaves an emptiness that one can begin to explore for the real illnesses of mankind which are interior vs. looking outside for an answer that is ever illusive, but certainly self occuping. Even the simplicity of fasting and eating can become consuming. But it can become freeing allowing us back into our families to participate as ordinary people. It can free us up to explore the many alternatives that life has to offer instead of being constantly consumed with health issues.
I believe we are fortunate to have at our access such a simple way of life--one that to me is much closer to what is intended for us than the other options I've run across.
Mike