I find it incredible that you would find little old me so threatening as to basically try to kick me off of this forum. I'm sorry that you have such a problem with people who don't agree with you. Life must be very difficult for you. I have a feeling you think that just because you possibly created this board that you own it. Isn't it realy owned by the people who use it? and contribute to it? After all, it wouldn't even exist if no one used it. Don't get me wrong Mike. I'm not trying to hijack this forum. I just feel that people need to be able to feel free to express their own opinions. Aparently that may be too much to ask of you. I have never claimed to be an authority on any subject,never mind waterfasting,as is clearly mentioned in my previous posts.Concerning advice, I always tell people to take what they need and leave the rest. There is more than one way to achieve a goal. I wish you the best Mike, I realy do. And I hope you come to grips with this soon. Cause I am not leaving. Thanks anyway, Sandy.