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Re: it is the ask Andreas forum #4
flaminghen Views: 25,075
Published: 19 years ago
This is a reply to # 519,484

Re: it is the ask Andreas forum #4

Thankyou again Wrenn. I have already been over to and spent an hour or so reading the 'letter' - very interesting indeed!

Explained a lot to me re danger of too much protein and of course dairy products. diet is way too protein rich (not much milk, but cheese/beef/chicken definitely) and not enough green leafy vegies.

This calls for a whole new outlook I'm afraid...oh well, a change is as good as a holiday they say! ;-)

Can anyone recommend a site which will set me on the right path to a healthy diet? Does have something I can read? I haven't had time to look at every forum or link yet...I think I need a shortcut! ;-)

All help and advice is greatly appreciated.


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