Here is a link for aspartame, the poison they put in diet coke. I used to drink 6 or more diet cokes a day, and no water.
Need to drink half our body weight in ounces of water daily.
Alcohol is very hard on the liver.
I drink two cups of olive oil, chasing it with the juice of six lemons.This amount of oil is a harsh flush and I would not recommend it ......it works for me and I use it. I had a horrible reaction to the dose of Epsom Salts that is recommended to use with the Liver Flush recipe. I do not use it at all, unless I have a gall bladder attack. This is NOT recommended to do !! The Epsom Salts dilates the ducts so the stones can come out.
I forgot to add on my other post to you..I also avoided all dairy products and eggs. Cheese seems to be the worst. The night I had my attack, I had eaten cottage cheese (a lot) and yogurt. It is also good to avoid white Sugar also. I avoided all processed foods, most of it contain sugar.
The least revolting flush would be a half cup of organic extra virgin olive oil and the juice of a couple red grapefruits. It shakes up good and doesn't really taste bad at all.