Re: Sugar cravings decreased

I have been drinking coffee with less Sugar in it now. I dont feel that I need the Sugar so much anymore. It used to be before that I would Have lots of Sugar in my coffee was one of the great things about coffee. now... ?? Even with coffee I dont feel that I NEED it but I do have one ever couple days or so or when I am out. I still enjoy the taste and the little buzz i get. I dont drink alcohol at all even if its in food, makes me feel like I am burning up, so coffee is my drink of choice! I have started drinking green tea now too...

I wonder why they used stevia in a face mask? Did your mother own a health shop?


I forgot to mention, I went out this morning with my husband for a long walk and a latte I didnt take my Vit C this morning at all. This afternoon when we returned I was getting that dizzy "I need sugar" feeling. I ate my lunch (still with the 3 hour diet) and I was still craving! Drank a 2 cup of water with 5g of Vit C and waited for a bit, until now I forgot that I was craving sugar and that was almost 3 hrs ago now. However, Since I was downing 2 cup of water I also though I would take my omega 3s and vit e at the same time.