Hehehehe... My husband just shakes his head at me.
Yes! Just the organic with the mother slime. The stuff we use is dead stuff. The critters are packed with goodness!
I'm the only one I know personally who has oil-swished. I can tell you that my gums turn a healthy pinkish color each time I do it. My teeth have lightened up but I thought it had to do more with the baking soda/salt afterwards. Maybe I'm wrong. Also the white area on the back of my tounge disappeared. I noticed all of this stuff three days (or less) into the therapy.
It's suppose to get one's stomach acids flowing by the swishing/chomping action. I read somewhere to do this 20 mins (can't remember exactly) before meals. Try it-it's kind of cool.